Sophia Toncich-Mandel 11:01 row
2,331m
Meters
11:01.2
Time
2:21.8
Pace
132
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 112 |
March 20, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.2 | 2,331m | 2:21.8 | 123 | 722 | 22 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 11:01.2 | 215m | 2:22.3 | 121 | 717 | 21 |
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Workout Graph
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