Sophia Toncich-Mandel 2:21 row
414m
Meters
2:21.0
Time
2:50.2
Pace
21
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 111 |
March 20, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.0 | 414m | 2:50.2 | 71 | 543 | 22 |
| 2:21.0 | 414m | 2:50.2 | 71 | 543 | 22 |
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Workout Graph
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