Sophia Toncich-Mandel 2:20 row
400m
Meters
2:20.6
Time
2:55.7
Pace
20
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 112 |
May 10, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.6 | 400m | 2:55.7 | 64 | 521 | 24 |
| 2:20.6 | 400m | 2:55.7 | 64 | 521 | 24 |
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Workout Graph
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