Sophia Toncich-Mandel 5:05 row
964m
Meters
5:05.4
Time
2:38.4
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 113 |
May 10, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 964m | 2:38.4 | 88 | 603 | 25 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 5:05.4 | 15m | 3:00.0 | 60 | 506 | 0 |
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