Sophia Toncich-Mandel 3:36 row
715m
Meters
3:36.9
Time
2:31.6
Pace
39
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 110 |
May 21, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.9 | 715m | 2:31.6 | 100 | 645 | 23 |
| 3:36.9 | 715m | 2:31.6 | 100 | 645 | 23 |
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Workout Graph
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