Sophia Toncich-Mandel 4:09 row
892m
Meters
4:09.1
Time
2:19.6
Pace
51
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 111 |
June 16, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 892m | 2:19.6 | 129 | 742 | 21 |
| 4:09.1 | 892m | 2:19.6 | 129 | 742 | 21 |
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Workout Graph
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