Sophia Toncich-Mandel 13:07 row
2,059m
Meters
13:07.3
Time
3:11.1
Pace
102
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 111 |
June 18, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.3 | 2,059m | 3:11.1 | 50 | 472 | 20 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 22 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 13:07.3 | 455m | 3:25.8 | 40 | 438 | 19 |
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Workout Graph
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