Sophia Toncich-Mandel 4:04 row
892m
Meters
4:04.8
Time
2:17.2
Pace
52
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 110 |
June 29, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 892m | 2:17.2 | 135 | 766 | 21 |
| 4:04.8 | 892m | 2:17.2 | 135 | 766 | 21 |
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Workout Graph
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