Sophia Toncich-Mandel 3:08 row
548m
Meters
3:08.4
Time
2:51.8
Pace
28
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
July 07, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.4 | 548m | 2:51.8 | 69 | 537 | 21 |
| 3:08.4 | 549m | 2:51.5 | 69 | 538 | 21 |
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