Sophia Toncich-Mandel 3:40 row
818m
Meters
3:40.4
Time
2:14.7
Pace
48
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 112 |
September 27, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.4 | 818m | 2:14.7 | 143 | 792 | 21 |
| 3:40.4 | 819m | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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