Sophia Toncich-Mandel 5:07 row
939m
Meters
5:07.0
Time
2:43.4
Pace
48
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 112 |
September 27, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 939m | 2:43.4 | 80 | 575 | 19 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 20 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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