Sophia Toncich-Mandel 250m row
250m
Meters
0:53.9
Time
1:47.8
Pace
17
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 36 |
| Stroke Count | 32 |
| Drag Factor | 112 |
September 27, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 36 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 39 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 37 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 33 |
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Workout Graph
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