Sophia Toncich-Mandel 5:06 row
972m
Meters
5:06.2
Time
2:37.5
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 121 |
September 30, 2024 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 972m | 2:37.5 | 90 | 608 | 17 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 5:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.