Sophia Toncich-Mandel 5:06 row
881m
Meters
5:06.5
Time
2:53.9
Pace
44
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 116 |
October 20, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 881m | 2:53.9 | 66 | 528 | 17 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 18 |
| 5:06.5 | 16m | 3:23.1 | 42 | 443 | 9 |
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Workout Graph
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