Sophia Toncich-Mandel 6:05 row
1,240m
Meters
6:05.7
Time
2:27.4
Pace
67
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 118 |
October 20, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.7 | 1,240m | 2:27.4 | 109 | 675 | 22 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 6:05.7 | 217m | 2:31.3 | 101 | 647 | 20 |
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Workout Graph
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