Sophia Toncich-Mandel 2:33 row
357m
Meters
2:33.2
Time
3:34.5
Pace
17
Calories
194
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 9 |
| Stroke Count | 20 |
| Drag Factor | 110 |
November 18, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.2 | 357m | 3:34.5 | 35 | 421 | 9 | 194 |
| 2:33.2 | 357m | 3:34.5 | 35 | 421 | 9 | 194 |
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Workout Graph
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