Sophia Toncich-Mandel 3:45 row
673m
Meters
3:45.4
Time
2:47.4
Pace
34
Calories
160
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 112 |
November 20, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.4 | 673m | 2:47.4 | 75 | 556 | 20 | 160 |
| 3:45.4 | 674m | 2:47.2 | 75 | 557 | 20 | 160 |
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Workout Graph
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