Sophia Toncich-Mandel 1:06 row
189m
Meters
1:06.2
Time
2:55.1
Pace
9
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 110 |
December 13, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.2 | 189m | 2:55.1 | 65 | 524 | 20 |
| 1:06.2 | 189m | 2:55.1 | 65 | 524 | 20 |
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