Sophia Toncich-Mandel 4:02 row
716m
Meters
4:02.2
Time
2:49.1
Pace
36
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 108 |
December 16, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 716m | 2:49.1 | 72 | 548 | 19 |
| 4:02.2 | 716m | 2:49.1 | 72 | 548 | 19 |
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