Sophia Toncich-Mandel 26:29 row
5,190m
Meters
26:29.6
Time
2:33.1
Pace
287
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 495 |
| Drag Factor | 110 |
December 16, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.6 | 5,190m | 2:33.1 | 97 | 635 | 18 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 17 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 18 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 17 |
| 26:29.6 | 306m | 2:26.4 | 112 | 683 | 19 |
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Workout Graph
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