Sophia Toncich-Mandel 5:43 row
1,215m
Meters
5:43.7
Time
2:21.4
Pace
68
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 18 |
| Drag Factor | 0 |
December 17, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.7 | 1,215m | 2:21.4 | 124 | 725 | 22 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 5:43.7 | 153m | 2:22.8 | 120 | 713 | 21 |
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Workout Graph
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