Sophia Toncich-Mandel 1:12 row
169m
Meters
1:12.2
Time
3:33.6
Pace
8
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 108 |
December 20, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.2 | 169m | 3:33.6 | 36 | 423 | 18 |
| 1:12.2 | 170m | 3:32.3 | 37 | 425 | 18 |
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Workout Graph
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