Rachel Cohen 5:45 row
1,026
Meters
5:45.4
Time
2:48.3
Pace
54
Calories
150
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 110 |
January 09, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.4 | 1,026 | 2:48.3 | 73 | 552 | 54 | 27 | 150 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 28 | 140 |
| 5:45.4 | 155 | 2:26.4 | 111 | 683 | 9 | 27 | 161 |
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Workout Graph
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