Rachel Cohen v50c/2:00r...2 row
1,738
Meters
12:45.6
Time
3:40.2
Pace
90
Calories
| Rest Distance | 275 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,013 |
| Overall Time | 16:45.6 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 104 |
March 02, 2024 21:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.6 | 1,738 | 3:40.2 | 33 | 412 | 21 | |
| 6:40.8 | 972 | 3:26.1 | 40 | 437 | 21 | |
| r: 2:00 | 225 | |||||
| 6:04.8 | 766 | 3:58.1 | 26 | 389 | 23 | |
| r: 2:00 | 50 | |||||
| r275 |
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Workout Graph
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