Rachel Cohen 2000m row
2,000
Meters
13:22.9
Time
3:20.7
Pace
100
Calories
136
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 106 |
April 02, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:22.9 | 2,000 | 3:20.7 | 43 | 448 | 100 | 24 | 136 |
| 2:31.1 | 400 | 3:08.8 | 52 | 478 | 20 | 27 | 131 |
| 2:32.4 | 800 | 3:10.5 | 51 | 474 | 20 | 24 | 136 |
| 3:07.1 | 1,200 | 3:53.8 | 27 | 394 | 20 | 24 | 133 |
| 2:43.7 | 1,600 | 3:24.6 | 41 | 440 | 20 | 26 | 136 |
| 2:28.7 | 2,000 | 3:05.8 | 55 | 487 | 20 | 20 | 144 |
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Workout Graph
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