Rachel Cohen 1600m row
1,600
Meters
10:42.5
Time
3:20.7
Pace
80
Calories
138
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 107 |
April 15, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:42.5 | 1,600 | 3:20.7 | 43 | 448 | 80 | 22 | 138 |
| 2:30.7 | 400 | 3:08.3 | 52 | 480 | 20 | 26 | 134 |
| 2:36.6 | 800 | 3:15.7 | 47 | 460 | 20 | 23 | 133 |
| 2:56.9 | 1,200 | 3:41.1 | 32 | 411 | 20 | 20 | 141 |
| 2:38.3 | 1,600 | 3:17.8 | 45 | 455 | 20 | 22 | 146 |
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Workout Graph
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