Rachel Cohen 9:25 row
1,527
Meters
9:25.4
Time
3:05.1
Pace
76
Calories
148
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 108 |
June 03, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.4 | 1,527 | 3:05.1 | 55 | 489 | 76 | 25 | 148 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 27 | 139 |
| 9:25.4 | 698 | 3:10.1 | 51 | 475 | 35 | 24 | 158 |
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Workout Graph
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