Rachel Cohen 17:25 row
2,509
Meters
17:25.7
Time
3:28.3
Pace
125
Calories
114
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 101 |
August 15, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:25.7 | 2,509 | 3:28.3 | 39 | 433 | 125 | 21 | 114 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 24 | 124 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 22 | 114 |
| 15:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 19 | 108 |
| 17:25.7 | 310 | 3:55.0 | 27 | 392 | 15 | 19 | 110 |
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Workout Graph
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