Rachel Cohen 8:03 row
1,251
Meters
8:03.5
Time
3:13.2
Pace
62
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 103 |
August 19, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.5 | 1,251 | 3:13.2 | 48 | 466 | 62 | 24 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 25 |
| 8:03.5 | 486 | 3:08.7 | 52 | 479 | 24 | 23 |
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Workout Graph
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