Egor Velikorodov 20:00 row
3,655
Meters
20:00.0
Time
2:44.1
Pace
188
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 95 |
June 03, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,655 | 2:44.1 | 79 | 572 | 188 | 17 | 144 |
| 4:00.0 | 714 | 2:48.0 | 74 | 553 | 36 | 18 | 142 |
| 8:00.0 | 720 | 2:46.6 | 76 | 560 | 37 | 18 | 146 |
| 12:00.0 | 724 | 2:45.7 | 77 | 564 | 37 | 17 | 143 |
| 16:00.0 | 746 | 2:40.8 | 84 | 589 | 39 | 17 | 144 |
| 20:00.0 | 752 | 2:39.5 | 86 | 596 | 39 | 18 | 147 |
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Workout Graph
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