Egor Velikorodov 30:00 row
5,892
Meters
30:00.0
Time
2:32.7
Pace
322
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 112 |
August 12, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,892 | 2:32.7 | 98 | 637 | 322 | 19 | 140 |
| 6:00.0 | 1,141 | 2:37.7 | 89 | 606 | 61 | 19 | 134 |
| 12:00.0 | 1,189 | 2:31.3 | 101 | 647 | 66 | 20 | 142 |
| 18:00.0 | 1,171 | 2:33.7 | 96 | 631 | 63 | 19 | 143 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 645 | 65 | 20 | 140 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 661 | 67 | 20 | 145 |
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Workout Graph
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