Egor Velikorodov 15:00 row
2,680
Meters
15:00.0
Time
2:47.9
Pace
141
Calories
70
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 116 |
September 09, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,680 | 2:47.9 | 74 | 554 | 141 | 17 | 70 |
| 3:00.0 | 510 | 2:56.4 | 64 | 519 | 26 | 18 | 142 |
| 6:00.0 | 531 | 2:49.4 | 72 | 547 | 28 | 17 | 51 |
| 9:00.0 | 502 | 2:59.2 | 61 | 509 | 26 | 16 | 51 |
| 12:00.0 | 564 | 2:39.5 | 86 | 596 | 30 | 18 | 51 |
| 15:00.0 | 574 | 2:36.7 | 91 | 612 | 31 | 19 | 56 |
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Workout Graph
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