Egor Velikorodov 40:00 row
7,648
Meters
40:00.0
Time
2:36.9
Pace
412
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 118 |
September 11, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,648 | 2:36.9 | 91 | 611 | 412 | 19 | 138 |
| 8:00.0 | 1,486 | 2:41.5 | 83 | 585 | 79 | 19 | 135 |
| 16:00.0 | 1,503 | 2:39.6 | 86 | 595 | 80 | 19 | 137 |
| 24:00.0 | 1,522 | 2:37.6 | 89 | 607 | 82 | 19 | 137 |
| 32:00.0 | 1,551 | 2:34.7 | 94 | 625 | 84 | 19 | 141 |
| 40:00.0 | 1,586 | 2:31.3 | 101 | 647 | 87 | 19 | 143 |
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Workout Graph
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