Egor Velikorodov 5:00 row
1,034
Meters
5:00.0
Time
2:25.0
Pace
61
Calories
158
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 128 |
October 03, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 61 | 23 | 158 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 33 | 149 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 11 | 24 | 159 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 15 | 21 | 169 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 13 | 21 | 157 |
| 5:00.0 | 197 | 2:32.2 | 99 | 641 | 11 | 18 | 158 |
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Workout Graph
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