Egor Velikorodov 8x1:00/1:00r row
2,433
Meters
8:00.0
Time
1:38.6
Pace
210
Calories
188
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,634 |
| Overall Time | 16:00.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 32 |
| Stroke Count | 268 |
| Drag Factor | 125 |
October 03, 2025 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,433 | 1:38.6 | 365 | 1554 | 32 | 188 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 177 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 182 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 184 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 189 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 31 | 190 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 195 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 194 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | 194 |
| r201 |
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Workout Graph
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