Egor Velikorodov 10:00 row
1,775
Meters
10:00.0
Time
2:49.0
Pace
93
Calories
142
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 118 |
October 17, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,775 | 2:49.0 | 72 | 549 | 93 | 15 | 142 |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 18 | 17 | 137 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 16 | 148 |
| 6:00.0 | 354 | 2:49.4 | 72 | 547 | 19 | 15 | 138 |
| 8:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 16 | 146 |
| 10:00.0 | 356 | 2:48.5 | 73 | 551 | 19 | 15 | 142 |
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Workout Graph
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