Egor Velikorodov 10:00 row
1,323
Meters
10:00.0
Time
3:46.7
Pace
67
Calories
140
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 14 |
| Stroke Count | 141 |
| Drag Factor | 93 |
October 26, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,323 | 3:46.7 | 30 | 403 | 14 | 140 |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 18 | 143 |
| 4:00.0 | 324 | 3:05.1 | 55 | 489 | 19 | 147 |
| 6:00.0 | 317 | 3:09.2 | 52 | 477 | 16 | 143 |
| 8:00.0 | 239 | 4:11.0 | 22 | 376 | 12 | 139 |
| 10:00.0 | 131 | 7:38.0 | 4 | 312 | 6 | 129 |
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Workout Graph
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