Egor Velikorodov 10:00 row
1,554
Meters
10:00.0
Time
3:13.0
Pace
78
Calories
138
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 109 |
October 29, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,554 | 3:13.0 | 49 | 467 | 18 | 138 |
| 2:00.0 | 308 | 3:14.8 | 47 | 462 | 18 | 134 |
| 4:00.0 | 315 | 3:10.4 | 51 | 474 | 18 | 141 |
| 6:00.0 | 313 | 3:11.6 | 50 | 471 | 19 | 144 |
| 8:00.0 | 309 | 3:14.1 | 48 | 464 | 19 | 138 |
| 10:00.0 | 309 | 3:14.1 | 48 | 464 | 18 | 136 |
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Workout Graph
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