Egor Velikorodov 40:00 row
7,289
Meters
40:00.0
Time
2:44.6
Pace
383
Calories
138
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 113 |
October 30, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,289 | 2:44.6 | 78 | 569 | 18 | 138 |
| 8:00.0 | 1,448 | 2:45.7 | 77 | 564 | 18 | 136 |
| 16:00.0 | 1,450 | 2:45.5 | 77 | 565 | 18 | 139 |
| 24:00.0 | 1,450 | 2:45.5 | 77 | 565 | 18 | 138 |
| 32:00.0 | 1,464 | 2:43.9 | 79 | 573 | 18 | 139 |
| 40:00.0 | 1,479 | 2:42.2 | 82 | 581 | 19 | 138 |
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Workout Graph
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