Egor Velikorodov 40:00 row
7,103
Meters
40:00.0
Time
2:48.9
Pace
373
Calories
141
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 111 |
November 06, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,103 | 2:48.9 | 73 | 549 | 18 | 141 |
| 8:00.0 | 1,458 | 2:44.6 | 78 | 570 | 18 | 143 |
| 16:00.0 | 1,454 | 2:45.0 | 78 | 567 | 18 | 143 |
| 24:00.0 | 1,454 | 2:45.0 | 78 | 567 | 19 | 141 |
| 32:00.0 | 1,266 | 3:09.5 | 51 | 476 | 16 | 142 |
| 40:00.0 | 1,472 | 2:43.0 | 81 | 577 | 19 | 140 |
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Workout Graph
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