Egor Velikorodov 30:00 row
6,237
Meters
30:00.0
Time
2:24.3
Pace
354
Calories
160
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 111 |
November 07, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,237 | 2:24.3 | 116 | 700 | 20 | 160 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 20 | 155 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 20 | 159 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 21 | 162 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 20 | 165 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 21 | 161 |
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Workout Graph
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