Egor Velikorodov 10:00 row
1,940
Meters
10:00.0
Time
2:34.6
Pace
109
Calories
151
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 114 |
November 18, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,940 | 2:34.6 | 95 | 625 | 109 | 22 | 151 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 30 | 140 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 19 | 22 | 148 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 20 | 139 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 26 | 21 | 172 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 26 | 20 | 160 |
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Workout Graph
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