Egor Velikorodov 15:00 row
2,353
Meters
15:00.0
Time
3:11.2
Pace
120
Calories
134
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 120 |
November 18, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,353 | 3:11.2 | 50 | 472 | 18 | 134 |
| 3:00.0 | 378 | 3:58.0 | 26 | 389 | 15 | 134 |
| 6:00.0 | 457 | 3:16.9 | 46 | 457 | 18 | |
| 9:00.0 | 489 | 3:04.0 | 56 | 493 | 19 | |
| 12:00.0 | 510 | 2:56.4 | 64 | 519 | 20 | |
| 15:00.0 | 519 | 2:53.4 | 67 | 530 | 20 |
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Workout Graph
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