Egor Velikorodov 40:00 row
7,349
Meters
40:00.0
Time
2:43.2
Pace
387
Calories
139
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 107 |
November 20, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,349 | 2:43.2 | 80 | 576 | 19 | 139 |
| 8:00.0 | 1,470 | 2:43.2 | 80 | 576 | 19 | 137 |
| 16:00.0 | 1,464 | 2:43.9 | 79 | 573 | 19 | 141 |
| 24:00.0 | 1,458 | 2:44.6 | 78 | 570 | 19 | 140 |
| 32:00.0 | 1,467 | 2:43.5 | 80 | 575 | 19 | 140 |
| 40:00.0 | 1,491 | 2:40.9 | 84 | 588 | 19 | 138 |
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Workout Graph
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