Egor Velikorodov 10:00 row
1,858
Meters
10:00.0
Time
2:41.4
Pace
106
Calories
158
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 108 |
November 21, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,858 | 2:41.4 | 83 | 586 | 106 | 21 | 158 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 30 | 163 |
| 4:00.0 | 292 | 3:25.4 | 40 | 438 | 15 | 19 | 142 |
| 6:00.0 | 363 | 2:45.2 | 78 | 566 | 19 | 21 | 157 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 25 | 19 | 174 |
| 10:00.0 | 401 | 2:29.6 | 104 | 659 | 26 | 20 | 155 |
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Workout Graph
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