Egor Velikorodov 30:00 row
5,859
Meters
30:00.0
Time
2:33.6
Pace
329
Calories
155
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 104 |
November 30, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,859 | 2:33.6 | 97 | 632 | 18 | 155 |
| 6:00.0 | 1,098 | 2:43.9 | 79 | 573 | 20 | 146 |
| 12:00.0 | 1,098 | 2:43.9 | 79 | 573 | 20 | 149 |
| 18:00.0 | 1,163 | 2:34.7 | 94 | 624 | 17 | 155 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 771 | 18 | 174 |
| 30:00.0 | 1,185 | 2:31.8 | 100 | 643 | 19 | 153 |
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Workout Graph
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