Egor Velikorodov 40:00 row
7,640
Meters
40:00.0
Time
2:37.0
Pace
411
Calories
145
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 113 |
December 04, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,640 | 2:37.0 | 90 | 610 | 18 | 145 |
| 8:00.0 | 1,467 | 2:43.5 | 80 | 575 | 17 | 144 |
| 16:00.0 | 1,493 | 2:40.7 | 84 | 589 | 19 | 144 |
| 24:00.0 | 1,530 | 2:36.8 | 91 | 612 | 19 | 144 |
| 32:00.0 | 1,568 | 2:33.0 | 98 | 635 | 19 | 147 |
| 40:00.0 | 1,582 | 2:31.7 | 100 | 644 | 19 | 149 |
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Workout Graph
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