Egor Velikorodov 8x250m/2:00r row
2,000
Meters
6:25.1
Time
1:36.2
Pace
177
Calories
183
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,184 |
| Overall Time | 22:25.1 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1649 |
| Stroke Rate | 31 |
| Stroke Count | 211 |
| Drag Factor | 117 |
December 05, 2025 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.1 | 2,000 | 1:36.2 | 392 | 1649 | 31 | 183 |
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 30 | 177 |
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 31 | 182 |
| 0:48.2 | 250 | 1:36.4 | 391 | 1644 | 31 | 183 |
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 31 | 185 |
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 32 | 186 |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 32 | 185 |
| 0:48.0 | 250 | 1:36.0 | 396 | 1661 | 33 | 186 |
| 0:46.7 | 250 | 1:33.4 | 430 | 1778 | 35 | 185 |
| r184 |
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Workout Graph
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