Egor Velikorodov 1x250m/1:30r row
250
Meters
0:46.6
Time
1:33.2
Pace
23
Calories
180
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 273 |
| Overall Time | 2:16.6 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 116 |
December 19, 2025 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.6 | 250 | 1:33.2 | 432 | 1787 | 33 | 180 |
| 0:46.6 | 250 | 1:33.2 | 432 | 1787 | 33 | 180 |
| r23 |
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Workout Graph
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