Egor Velikorodov 10:00 row
1,537
Meters
10:00.0
Time
3:15.1
Pace
77
Calories
57
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 114 |
December 19, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,537 | 3:15.1 | 47 | 461 | 77 | 17 | 57 |
| 2:00.0 | 257 | 3:53.4 | 28 | 394 | 12 | 14 | 57 |
| 4:00.0 | 318 | 3:08.6 | 52 | 479 | 17 | 19 | |
| 6:00.0 | 315 | 3:10.4 | 51 | 474 | 15 | 17 | |
| 8:00.0 | 318 | 3:08.6 | 52 | 479 | 17 | 18 | |
| 10:00.0 | 330 | 3:01.8 | 58 | 500 | 16 | 19 |
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Workout Graph
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